HAT HEAD TRI CLUB
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Saturday 12 November 2022 Hat Head Aquathon

Location: Hat Head, New South Wales
​This is an event for the local Mid North Coast Tri clubs to come together and have some fun before the start of round one of the North Coast Tri Series.
Event will start at The Hat Head Surf Club Myrtle Street, Hat Head. There are two distances / times on the day - the 1 hour or 2 hour and you can join in as a 2 person team or run it solo.

In total the course is 5.28km – 4.2km run and 1.08km swim – the challenge is to see how many laps you can do in the allotted 1 or 2 hour events.You will need to swim with your old runners on as there are 6 run legs and 5 swim legs.
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  1. Run 1.10km
  2. Swim  200m
  3. Run 0.20km
  4. Swim  300m
  5. Run 0.60km
  6. Swim  80m
  7. Run 0.30km
  8. Swim  100m
  9. Run 0.60km
  10. Swim  400m
  11. Run 1.40km
There will be an aid station located at the Hat Head Surf Club during the race and afterwards we’ll gather there for refreshments!

We ask that you arrive by 7.30am – briefing will start at 7.45am – race commences 8.00am. Parking is available at the Hat Head Bowling Club carpark.

RSVP by Thursday 10 November
Please comment below what event you will be entering (1 or 2 hour) so we can ensure we have enough resources on the day. Everyone welcome - Non club members $10 (cash) payable on the day.

Disclaimer
This swim ride or run is not an organised training session. We cannot guarantee the safety of the water, road or track. If you choose to swim and run you do so at your own risk and release us from any liability.
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Copyright © 2021 | Hat Head Tri Club l All rights reserved
  • Home
  • About us
  • HOW TO JOIN
  • events
    • Hat Head Aquathon
    • The Hat Head H2O swim >
      • H2O Results 2023
    • Trial Bay Triathlon
    • South West Rocks Running Festival
  • sponsors
  • Contact
  • Gallery